Tuesday, 8 March 2011

TOOTHPASTE - THE HIDDEN DANGERS


Ever thought of checking the ingredients in your toothpaste? If not, then this site might give you quite a shock.

So, why not move over to natural/organic (the bio shops sell various brands) and save your old tube for other uses, such as:

• to relieve irritation from insect bites, blisters etc. - a drop on overnight
• to soothe a minor (not open-wound) burn - apply immediately and leave on
• to clean fingernails - scrub on with nail brush
• to clean food smells off hands - use like soap
• to remove stains from clothes and carpets - apply, rub briskly until spot disappears, then wash as usual
• to clean scuffed shoes - apply directly, scrub with brush then wipe clean
• to make silver sparkle - apply with a soft cloth, leave on overnight then polish up in the morning
• to remove shallow scratches from DVDs and CDs - apply a thin coat, rub gently then rinse clean
• to clean piano keys - apply with a damp cloth, rub gently then wipe clean with another dry cloth

(thanks to Divine Caroline for these)

Sunday, 6 March 2011

PHYTONUTRIENTS - goodies found in plants only

http://dingo.care2.com/pictures/greenliving/uploads/2011/02/Picture-111.png

Everyone's heard of proteins, carbohydrates, fats, vitamins and minerals, but not everyone will be familiar with the benefits of phytonutrients. They are basically the beneficial (to human health) chemicals found in plant-based foods. Yet more reason to up the intake.
Thanks to Care2 for this useful chart.